I loved Angela's workout. It hit all the trouble spots:-). She paid great attention to our form, and corrected it whenever needed. The class went surprisingly fast. I was floored when I realized that it was over! ~ Ourdia Hodge, Filmmaker
Angela gave a great full body workout in under an hour - I’ll be sore tomorrow, but not too sore :). She took everyone’s needs into consideration and was checking in throughout. She explained things well and I even got my sweat on!
Highly recommended. ~ Margaret Katch, Emmy Nominated writer/director
I trained with Leandro Carvalho, Brazil Butt Lift creator (of Beach Body Fame), and trainer to the Victoria’s Secret Models. He reshaped my body and my brain, changing the way I value myself and this inspired me to do the same for others. I assisted him in the Brazil Butt Lift videos, he taught me his methods, and I’ve been personal training ever since that experience in 2009.
AC Fitness and the Mind Body Overhaul Method is my creation to
Calm your mind and Conquer your Body.
I customize a program fit to each individual’s needs and sculpt your body in ways you never knew were possible. My unique combination creates that MIND BODY OVERHAUL. Every program is also personalized to your preferences and abilities and whether in person, via Facetime, or Skype, I have clients worldwide.
MY CLIENTS HAVE DROPPED 2 DRESS SIZES IN 2 WEEKS and report a happier and calmer daily state of being. One client lost 35 lbs in 4 months, getting back into shape after a setback. I also work with injuries and disabilities on a case by case basis. Feel free to contact me for a
COMPLIMENTARY CONSULTATION at MindBodyOverhaul@gmail.com.
First session specials and package deals are available because I like to incentivize commitment. Making this commitment to myself allowed me to feel more confident, energetic, and now sparks my creativity everyday in new ways as an actress and filmmaker.
Get happy, get healthy, and love yourself enough to put your well-being first!